Today you are one step closer to a new you - a you that feels worthy and empowered and able to step forward into the joy of living a wholehearted life.
As a therapist and coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to understand and resolve past and present challenges in your life. By applying complementary approaches and techniques, we can discover what's working and what's not and correct long-standing behavior patterns, negative self-perceptions, or skill deficits that may be holding you back from experiencing a fulfilling and meaningful life.
Why do it alone? If extra support and guidance is what you need to improve your life, I am here to be on your team. The list of possibilities is long - here are a few that my clients have chosen: increasing the capacity for joy and happiness; creating and maintaining great relationships; working through life challenges; collaboratively dissolving a relationship; neutralizing past trauma; and setting off in a new life direction.
What will be your focus?
I look forward to working side-by-side with you to achieve your goals. Please call or email today for a free 15-minute consultation.