I focus on working with adults as individuals, couples, and in family groupings including extended, 'chosen,' and alternative family structures.
Areas of focus and specialization include:
- Relationship Issues (including communication skills and emotional intelligence)
- Life Transitions (e.g., job loss, divorce, opening up, coming out, aging, death)
- Anxiety and Depression
- Trauma and PTSD
- Self-Esteem and Self-Worth
- Resilience and Wholehearted Living
- Personal Growth
- Stress Management
- Angst / Despair / Fear / Hopelessness about the state of our world today
My expert counseling and coaching services are tailored for people who work and play in fast-paced, high-stress settings. I assist you in clarifying your values, purpose, and goals and then determining your next steps towards attaining your vision. Together we can discover and resolve behavioral, emotional, thought and resistance patterns that are keeping you from moving forward in life. I work with adults who seek to resolve issues regarding self-esteem, life purpose, relationships, emotional intelligence, anxiety, depression, traumatic experiences, and living with chronic pain. In a comfortable and supportive atmosphere, I offer a highly-personalized approach tailored to your individual needs so that you can attain the growth you want.
*All* marital and family arrangements are welcome and respected including straight, LGBTQI, and polyamorous. I offer a safe place to be who you are and get what you need. In the end you either have what you want or all the reasons why not! Why not get more of what you want right now?